Break the Routine Embrace the Challenges

Summary

Routines are a blessing but too much of a good thing can be counterproductive! Sometimes you just need to break your routine and go rogue. In this episode Coach Taylor talks about how breaking a routine isn't a bad thing and can actually help as we grow as individuals. She also shares 3 thing challenges that she faces that was prompted by the Yogi Tea messages. You can also test your knowledge as we've added a couple trivia questions into the episode. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ) 

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Podcast (https://taylordtrainingpodcast.buzzsprout.com)