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Taylor'd Training Podcast

Taylor'd Training Media

Taylor'd Training Podcast is in association with Taylor'd Training, LLC a health and wellness-based service provider in the Louisville, KY area. Our host Iisha Taylor looks to shed light on all 8 pillars of health and wellness every week. She has a unique perspective in the fitness industry as she attributes her interest in fitness to her stroke and the loss of many family members due to health issues.
Episodes
Internal Distractions for Momentary Satisfaction April 29, 2024
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Exercises to improve shoulder ROM from Stroke Survivor Perspective Plus MoreApril 10, 2024
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Top 5 Podcast EpisodeMarch 29, 2024
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Who's Issues are you carrying? Mommy vs Daddy IssuesMarch 29, 2024
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The Cure All: Would You... If you had to...?March 19, 2024
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Nanna Taylor Feature Announcement (Skit/Voice Character) March 18, 2024
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Why are you chasing? Lack, Desires and DenialFebruary 28, 2024
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Top 10 Secrets to Better Gut/Digestive HealthFebruary 11, 2024
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Weight Loss Secret: Loss 10 pounds in 2 WeeksJanuary 30, 2024
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New Year, New WE! (Wins and Exploration) F*** Those ResolutionsJanuary 15, 2024
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The Thirst Is Real: Dehydration is why you're sick!December 14, 2023
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Mind Body Connection the Missing Link TransmutationOctober 06, 2023
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5 Concepts no one talks about for mindsetSeptember 24, 2023
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The possibilities! Access more movement, Control Your Controls September 15, 2023
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Meeting Others Needs without any ConnectionAugust 25, 2023
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Desensitization or Under-Stimulation August 19, 2023
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Decompress your spine! Add time to your lifespan. July 08, 2023
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Let go of Toxic situations and let GodJune 28, 2023
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Our Environment is Making us Sick!June 09, 2023
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Break the Routine Embrace the ChallengesJune 02, 2023
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Stroke Awareness After RehabMay 23, 2023
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Femininity and Masculinity outside of Gender RolesMay 03, 2023
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10 Overlooked Signs About Your HealthApril 26, 2023
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Thought Leads to Stress, Inflammation and Disease April 19, 2023
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The Power of ThreeApril 14, 2023
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