Summary
It's all in the spine! Increase your lifespan and decrease your physical ailments just by decompressing your spine. Coach Taylor talks about spinal health and the benefits of tension release for mobility so that we stay childlike. Make sure you subscribe to the podcast by clicking this link >>> https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow-on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
Summary
It's all in the spine! Increase your lifespan and decrease your physical ailments just by decompressing your spine. Coach Taylor talks about spinal health and the benefits of tension release for mobility so that we stay childlike. Make sure you subscribe to the podcast by clicking this link >>> https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow-on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)