The Thirst Is Real: Dehydration is why you're sick!

Summary

During this podcast episode Coach Taylor shares information about dehydration and the use of salts, lemon and cayenne pepper to help with absorption and digestion.   You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ) 

Link’s

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Facebook (https://www.facebook.com/groups/taylordtrainingcoaching) 

Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

Podcast (https://taylordtrainingpodcast.buzzsprout.com)