Our Environment is Making us Sick! Artwork

Taylor'd Training Podcast

Taylor'd Training Podcast is in association with Taylor'd Training, LLC a health and wellness-based service provider in the Louisville, KY area. Our host Iisha Taylor looks to shed light on all 8 pillars of health and wellness every week. She has a unique perspective in the fitness industry as she attributes her interest in fitness to her stroke and the loss of many family members due to health issues.

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Taylor'd Training Podcast

Our Environment is Making us Sick!

June 09, 2023 • Taylor'd Training Media • Season 1 • Episode 16

Summary

Wildfires are already occurring, and it isn't even summer yet! The Canadian fires that are choking out New York and surround areas are affect many others as well, but our environment has already been under siege. Climate Change due to pollution is adding to the disease is stifling our population. In this episode Coach Taylor discusses environmental issues that are making us sick, whether it's outside the home or inside the home. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

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Trivia Questions/Answers

What type of massage do you need, if you have had lymph glands removed after breast cancer surgery?

Answer: Lymphatic Drainage

When we normally speak of the “abs” which muscle are we referring to?

Pectoralis Major
Trapezius
Latissimus Dorsi
Rectus Abdominis

Answer: Rectus Abdominis