Top 10 Secrets to Better Gut/Digestive Health Artwork

Taylor'd Training Podcast

Taylor'd Training Podcast is in association with Taylor'd Training, LLC a health and wellness-based service provider in the Louisville, KY area. Our host Iisha Taylor looks to shed light on all 8 pillars of health and wellness every week. She has a unique perspective in the fitness industry as she attributes her interest in fitness to her stroke and the loss of many family members due to health issues.

All Episodes

Taylor'd Training Podcast

Top 10 Secrets to Better Gut/Digestive Health

February 11, 2024 • Taylor'd Training Media • Season 2 • Episode 3

Have you or anyone you may know been having digestive issues such as constipation, bloating, heart burn, indigestion, low iron, acid reflux, etc. Then you'll want to tune into this podcast as Coach Taylor shares 10 tips that can help aid in better gut and digestive health outside of just changing your diet.

You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow-on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

Link’s

Instagram (https://www.instagram.com/taylordtraining/)

Twitter (https://www.twitter.com/E_I_Motivation)

Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)

Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

Podcast (https://taylordtrainingpodcast.buzzsprout.com)