Exercises to improve shoulder ROM from Stroke Survivor Perspective Plus More Artwork

Taylor'd Training Podcast

Taylor'd Training Podcast is in association with Taylor'd Training, LLC a health and wellness-based service provider in the Louisville, KY area. Our host Iisha Taylor looks to shed light on all 8 pillars of health and wellness every week. She has a unique perspective in the fitness industry as she attributes her interest in fitness to her stroke and the loss of many family members due to health issues.

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Taylor'd Training Podcast

Exercises to improve shoulder ROM from Stroke Survivor Perspective Plus More

April 10, 2024 • Taylor'd Training Media • Season 2 • Episode 7

Summary

Today's podcast we get back to the movement side of health and wellness by presenting exercises that can be used to improve your shoulder range of motion (ROM) and how to keep your feet flat while squatting. All exercises come from the perspective of a stroke survivor. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow-on social media Instagram (https://www.instagram.com/taylordtraining/) and YouTube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

*** Visual for today's podcast (https://youtu.be/QChEESB1YqM?si=kpIZBTodMX17w0ft) ***

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Podcast (https://taylordtrainingpodcast.buzzsprout.com)