Self-Sabotage! The Great Wall of Self. Artwork

Taylor'd Training Podcast

Taylor'd Training Podcast is in association with Taylor'd Training, LLC a health and wellness-based service provider in the Louisville, KY area. Our host Iisha Taylor looks to shed light on all 8 pillars of health and wellness every week. She has a unique perspective in the fitness industry as she attributes her interest in fitness to her stroke and the loss of many family members due to health issues.

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Taylor'd Training Podcast

Self-Sabotage! The Great Wall of Self.

May 12, 2024 • Taylor'd Training Media • Season 2 • Episode 9

Summary
Our Mother's Day weekend podcast episode, Self-sabotage! Honestly, mothers sacrifice themselves and their goals for their families. We all self-sabotage at some point in life. So, what is it, what does it look like, and how do we get through the moment? Coach Taylor shares the research while giving her life accounts as examples. Our longest podcast to date so some gems were dropped along the way!

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